Does health come out of a pill bottle or needle?

I don't think so.

Try the wholesome things instead.

Stay close to nature with your eating.

Man made foods- those made in factories, using cheap ingredients and ones that provide a toxic high like sugar and fat, and tend to be nutritionally poor and actually quite sickening, in many cases,- should be avoided or minimised...

And natural foods- fruits, preferably uncooked, and vegetables...

Clean, wholesome, light impregnated water...

Activity outdoors...

This is what you need!