When looking at western medicine you've got to separate the wheat from the chaff, the tried and tested procedures and products that work from the procedures and products which represent more a business opportunity for the industry than anything else, and may be actively harmful.
People may ask: who do we distinguish? By looking into the matter, including well researched people on both, or more, sides of the argument!
There is also your gut feeling which should not be neglected. My own approach is: if I'm not ill I don't seek intervention. If I am ill I will explore the options available to me.
I trust myself to make daily adjustments to keep myself in balance, something that should be relatively straightforward to do!
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